{"id":1403,"date":"2014-03-21T20:42:46","date_gmt":"2014-03-22T03:42:46","guid":{"rendered":"http:\/\/www.khoidiem.org\/?p=1403"},"modified":"2014-03-21T20:42:46","modified_gmt":"2014-03-22T03:42:46","slug":"sau-con-say-troi-lai-sang","status":"publish","type":"post","link":"https:\/\/www.khoidiem.org\/?p=1403","title":{"rendered":"<span style='color:#034668;'>Sau c\u01a1n say , tr\u1eddi l\u1ea1i s\u00e1ng<\/span>"},"content":{"rendered":"<p align=\"center\">\n<p align=\"center\"><a href=\"http:\/\/www.khoidiem.org\/wp-content\/uploads\/2011\/10\/Good-bye.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"341\" data-permalink=\"https:\/\/www.khoidiem.org\/?attachment_id=341\" data-orig-file=\"https:\/\/www.khoidiem.org\/wp-content\/uploads\/2011\/10\/Good-bye.jpg\" data-orig-size=\"640,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.7&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-ZS8&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1316716101&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;54.5&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Good bye sumer\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.khoidiem.org\/wp-content\/uploads\/2011\/10\/Good-bye-300x225.jpg\" data-large-file=\"https:\/\/www.khoidiem.org\/wp-content\/uploads\/2011\/10\/Good-bye.jpg\" class=\"aligncenter size-full wp-image-341\" alt=\"Good bye sumer\" src=\"http:\/\/www.khoidiem.org\/wp-content\/uploads\/2011\/10\/Good-bye.jpg\" width=\"640\" height=\"480\" srcset=\"https:\/\/www.khoidiem.org\/wp-content\/uploads\/2011\/10\/Good-bye.jpg 640w, https:\/\/www.khoidiem.org\/wp-content\/uploads\/2011\/10\/Good-bye-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p align=\"center\">\n<p align=\"center\"><em><b>C\u1ea9m Nang<br \/>\nSau c\u01a1n say , tr\u1eddi l\u1ea1i s\u00e1ng <\/b><\/em><\/p>\n<p><em> [ K\u00ednh t\u1eb7ng c\u00e1c \u0111\u1ea5ng&#8230;]<\/em><\/p>\n<p><em> Kh\u00f4ng bi\u1ebft trong kho\u1ea3ng \u0111\u1eddi y\u00eau \u0111\u01b0\u01a1ng n\u1ed3ng th\u1eafm, x\u1ebb g\u1ed1i chia ch\u0103n ,\u0111\u00e3 c\u00f3 bao nhi\u00eau l\u1ea7n cu\u1ed1i tu\u1ea7n, nh\u1eefng chi\u1ec1u th\u1ee9 b\u1ea3y d\u0103m \u0111\u1ee9a b\u1ea1n b\u00e8, m\u1ea5y \u0111\u1ee9c phu qu\u00e2n qu\u1ea7n nhau t\u1eeb tr\u1eadn chi\u1ebfn chinh m\u1ea5y ch\u1ee5c n\u0103m x\u01b0a, chuy\u1ec7n tr\u00f2 t\u1eeb qu\u00ea nh\u00e0 g\u1eafn b\u00f3 cho \u0111\u1ebfn tr\u1eadn t\u00fac c\u1ea7u th\u1ebf gi\u1edbi \u0111ang n\u00f3ng h\u1ed5i, chuy\u00ean gi\u1ea3i gi\u1edbi Saddam Hussein, \u0111\u1ebfn chuy\u1ec7n m\u1ea5y th\u1eb1ng b\u1ea1n hi\u1ec1n \u0111ang kh\u1ed1n kh\u00f3, chuy\u1ec7n c\u1ea3 th\u1ebf gi\u1edbi chung qui v\u1ec1 m\u1ea5y c\u00e1i ly con, m\u1ea5y c\u00e1i lon nh\u00f4m \u0111\u1ea7y m\u00e0u s\u1eafc, cu\u1ed1i c\u00f9ng th\u00ec c\u1ea3 b\u00e3i chi\u1ebfn tr\u01b0\u1eddng th\u00eanh thang m\u1ea5y c\u00e1i chai kh\u00f4ng h\u1edd h\u1eefng b\u00ean ch\u1ed3ng lon r\u1ed7ng n\u1eb1m ng\u1ed5n ngang ch\u01b0a thu d\u1ecdn.<\/em><br \/>\n<em> Bu\u1ed5i s\u00e1ng, khi ti\u1ebfng oanh th\u1ecf th\u1ebb<\/em><br \/>\n<em> &#8211; Anh \u01a1i!<\/em><br \/>\n<em> &#8211; M\u00ecnh \u01a1i!<\/em><br \/>\n<em> N\u1eafng mai nh\u1eb9 nh\u00e0ng soi qua m\u00e0nh, bu\u1ed5i s\u00e1ng s\u01b0\u01a1ng long lanh c\u00f2n \u0111\u1ecdng..<\/em><br \/>\n<em> \u0110\u1ee9c phu qu\u00e2n l\u0103n qua \u00f4m \u0111\u1ea7u, ti\u1ebfng chim s\u1ebd l\u00edu lo b\u00ean ngo\u00e0i c\u1eeda s\u1ed5 nh\u01b0 ti\u1ebfng \u0111\u1ea1i b\u00e1c 108 ly n\u1ed5 b\u00ean giao th\u00f4ng h\u00e0o, h\u01b0\u01a1ng men chua quy\u1ec7n trong \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p nh\u01b0 m\u00f9i x\u00e1c ch\u1ebft c\u00f9ng m\u00f9i thu\u1ed1c s\u00fang ng\u00e0y x\u01b0a. Hai tai b\u01b0ng k\u00edn c\u00f2n nghe nh\u01b0 ti\u1ebfng di\u1ec1u h\u00e2u h\u00e9t qua m\u00e1y ph\u00f3ng thanh l\u1edbn t\u1ed9t c\u00f9ng, m\u1edf m\u1eaft ra c\u1ed1 nh\u00ecn c\u00e1i h\u00ecnh \u1ea3nh y\u00eau ki\u1ec1u m\u1ea5y ch\u1ee5c n\u0103m ch\u0103n g\u1ed1i, m\u1eb7t em hi\u1ec1n nh\u01b0 Ma soer \u0111\u00e2u ch\u1eb3ng th\u1ea5y ch\u1ec9 th\u1ea5y b\u00f3ng b\u00f3ng \u00e1o \u0111en th\u1ea7n ch\u1ebft \u0111\u1ee9ng b\u00ean gi\u01b0\u1eddng, \u00e1nh n\u1eafng nh\u1eb9 nh\u00e0ng ban mai t\u01b0\u1edfng nh\u01b0 ai t\u1ea1t c\u1ea3 chai \u00e1c x\u00edt v\u00e0o \u0111\u00f4i m\u1eaft cay x\u00e8, b\u00e3y th\u01b0\u1edbc nam nhi, anh h\u00f9ng m\u1ed9t c\u00f5i \u0111ang l\u00ea t\u1ea5m th\u00e2n r\u00e3 r\u1eddi b\u00f2 d\u01b0\u1edbi t\u1ea7m h\u1ecfa l\u1ef1c \u2026 \u00f4i! C\u00e1i th\u00e2n ph\u1eadn Anh h\u00f9ng ng\u00e3 ng\u1ef1a, \u0111\u1ea5t th\u1ea3m tr\u1eddi s\u1ea7u \u2026<\/em><br \/>\n<em> T\u1ea5t c\u1ea3, ch\u1eafc ch\u1eafn l\u00e0 d\u00f9 c\u00f3 m\u1ef9 nh\u00e2n hay dao k\u1ec1 c\u1ed5 th\u00ec phu qu\u00e2n c\u0169ng xin ch\u00e0o, mi\u1ec7ng h\u00e1t ..\u201dth\u00f4i l\u00e0 h\u1ebft chia ly t\u1eeb \u0111\u00e2y\u201d \u2026th\u1ea7n men d\u00f9 c\u00f3 quy\u1ebfn r\u0169 c\u00e1ch m\u1ea5y anh c\u0169ng xin ch\u1eeba\u2026 cho \u0111\u1ebfn m\u1ed9t ng\u00e0y cu\u1ed1i tu\u1ea7n \u0111\u1eb9p tr\u1eddi n\u00e0o \u0111\u00f3 \u2026b\u1ed5n c\u0169 so\u1ea1n l\u1ea1i.<\/em><\/p>\n<p><em> Xin th\u01b0a c\u00f9ng c\u00e1c v\u1ecb phu nh\u00e2n, nh\u1ee1 phu qu\u00e2n c\u00f3 \u2026\u201d hang over \u201d th\u00ec ch\u1ec9 c\u00f3 c\u00e1ch duy nh\u1ea5t l\u00e0 ch\u1edd cho ch\u1ea5t r\u01b0\u1ee3u tan trong m\u00e1u th\u00ec s\u1ebd t\u1ef1 \u0111\u1ed9ng b\u00ecnh ph\u1ee5c. Tuy nhi\u00ean n\u1ebfu v\u00ec c\u00e1i ngh\u0129a t\u00e0o khang, c\u00f9ng tr\u0103m n\u0103m n\u1eb7ng n\u1ee3, t\u1ed1i qua thi\u1ebfp c\u00f3 mang \u0111\u01b0\u1ee3c x\u00e1c ch\u00e0ng v\u1ec1 t\u1eeb b\u00e3i chi\u1ebfn tr\u01b0\u1eddng th\u00ec c\u0169ng r\u00e1ng m\u00e0 c\u1ee9u \u0111\u1ea5ng anh h\u00f9ng m\u1ed9t phen .<\/em><\/p>\n<p><em> <b>Xin chuy\u1ec1n tay qu\u00ed v\u1ecb phu nh\u00e2n quy\u1ec3n c\u1ea9m nang :<\/b> <\/em><\/p>\n<p><em> <b>1 &#8211; N\u01b0\u1edbc tr\u00e1i c\u00e2y<\/b> .Mang cho ch\u00e0ng m\u1ed9t ly n\u01b0\u1edbc tr\u00e1i c\u00e2y, t\u1ed1t nh\u1ea5t l\u00e0 cam t\u01b0\u01a1i hay c\u00e0 chua, trong n\u01b0\u1edbc tr\u00e1i c\u00e2y c\u00f3 ch\u1ea7t \u0111\u01b0\u1eddng fructose gi\u00fap cho c\u01a1 th\u1ec3 nhanh ch\u00f3ng gi\u1ea3i tr\u1eeb s\u1ed1 l\u01b0\u1ee3ng alcohol trong c\u01a1 th\u1ec3.N\u00f3i c\u00e1ch kh\u00e1c s\u1ebd \u0111\u1ed1t l\u01b0\u1ee3ng r\u01b0\u1ee3u trong m\u00e1u nhanh ch\u00f3ng h\u01a1n.( Dr. Seymour Diamond : director of the Diamond Headache Clinic in Chicago <\/em><\/p>\n<p><em> <b>2 &#8211; B\u00e1nh l\u1ea1t v\u00e0 m\u1eadt ong <\/b>: m\u1eadt ong nguy\u00ean ch\u1ea5t ch\u1ee9a ch\u1ea5t \u0111\u01b0\u1eddng Fructose, \u0103n m\u1ed9t ch\u00fat b\u00e1nh l\u1ea1t v\u1edbi m\u1eadt ong s\u1ebd gi\u00fap cho c\u01a1 th\u1ec3 gi\u1ea3i tho\u00e1t ch\u1ea5t r\u01b0\u1ee3u c\u00f2n v\u01b0\u01a1ng v\u1ea5n. ( Dr Diamond )<\/em><\/p>\n<p><em> <b>3 &#8211; Thu\u1ed1c nh\u1ee9c \u0111\u1ea7u<\/b> :T\u1eb7ng cho ch\u00e0ng m\u1ed9t vi\u00ean aspirin , acetaminophen, ibuprofen , nh\u01b0ng kh\u00f4ng n\u00ean d\u00f9ng lo\u1ea1i ch\u1ed1ng \u0111au c\u1ef1c m\u1ea1nh, v\u00e0 nh\u1ea5t l\u00e0 l\u1ea1m d\u1ee5ng thu\u1ed1c bi\u1ebfn th\u00e0nh c\u01a1n ghi\u1ec1n, s\u1ebd g\u00e2y ra h\u1eadu qu\u1ea3 kh\u00f4ng t\u1ed1t v\u1ec1 sau <\/em><\/p>\n<p><em> <b>4 &#8211; V\u1ecf c\u00e2y<\/b> : Nhai v\u1ecf c\u00e2y willow , v\u1ecf c\u00e2y n\u1ea7y ch\u1ee9a ch\u1ea5t salicylate, d\u01b0\u1ee3c li\u1ec7u t\u01b0\u01a1ng \u0111\u01b0\u01a1ng nh\u01b0 c\u1ee7a vi\u00ean aspirin,l \u1ea5y t\u1eeb th\u1ea3o m\u1ed9c trong thi\u00ean nhi\u00ean .( Dr Kenneth Blum, Addictve Deseases Division, university of Texas Health Sciences center, San Antonio )<\/em><br \/>\n<em> <b><br \/>\n<\/b><b>5 &#8211; Ch\u00e1o , s\u00fap <\/b>: N\u1ea5u cho ch\u00e0ng ch\u00e9n s\u00fap n\u00f3ng, hay t\u1ea1m th\u1eddi d\u00f9ng s\u00fap b\u1ed9t ( bi\u1ebfi qu\u00e1 r\u00f5 phu qu\u00e2n ,tr\u1eed s\u1eb3n trong t\u1ee7 th\u1ee9c \u0103n kh\u00f4 m\u1ed9t \u00edt Chicken hay beef bouillon b\u00e1n \u1edf ch\u1ee3 th\u1ef1c ph\u1ea9m), \u0111\u1ec3 b\u1ed3i b\u1ed5 cho l\u01b0\u1ee3ng Potassium v\u00e0 mu\u1ed1i b\u1ecb m\u1ea5t \u0111i khi ch\u00e0ng qu\u00e1 vui ch\u00e9n anh ch\u00e9n t\u00f4i c\u00f9ng b\u1eb1ng h\u1eefu, ( Dr Diamond )<\/em><\/p>\n<p><em> <b>6 &#8211; N\u01b0\u1edbc<\/b> :R\u01b0\u1ee3u \u0111\u1ed1t \u0111i m\u1ed9t s\u1ed1 l\u1edbn l\u01b0\u1ee3ng n\u01b0\u1edbc trong c\u01a1 th\u1ec3, r\u00e1ng n\u00e9n c\u01a1n phong ba b\u1ea3o t\u1ed1 m\u00e0 mang n\u01b0\u1edbc cho ch\u00e0ng u\u1ed1ng, c\u00e0ng nhi\u1ec1u c\u00e0ng t\u00f4t tr\u01b0\u1edbc khi ch\u00e0ng b\u1ea5t t\u1ec9nh ( ch\u01b0a k\u1ec3 l\u00fac ch\u00e0ng ph\u00f3ng ph\u00e1o, c\u00e0ng m\u1ea5t th\u00eam m\u1ed9t s\u1ed1 l\u01b0\u1ee3ng n\u01b0\u1edbc qu\u00ed b\u00e1u n\u1eefa ) th\u00f4i th\u00ec r\u00e1ng lo \u0111\u1ed5 n\u01b0\u1edbc c\u00f9ng non, ch\u1edd tr\u1eddi quang m\u00e2y t\u1ea1nh .<\/em><\/p>\n<p><em> <b>7 &#8211; Vitamin B<\/b> : R\u01b0\u1ee3u v\u00e0 tress \u0111\u1ed1t ch\u00e1y l\u01b0\u1ee3ng vitamin qu\u00ed b\u00e1u c\u1ea7n thi\u1ebft c\u1ee7a c\u01a1 th\u1ec3, theo c\u00e1c th\u1ed1ng k\u00ea v\u00e0 nghi\u00ean c\u1ee9u ch\u1ee9ng minh, c\u01a1 th\u1ec3 d\u00f9ng c\u00e0ng nhi\u1ec1u vitamin B khi qu\u00e1 m\u1ec7t m\u00f5i, u\u1ed1ng m\u1ed9t vi\u00ean B t\u1ed5ng h\u1ee3p c\u0169ng gi\u00fap c\u01a1 th\u1ec3 ch\u1ed1ng l\u1ea1i tri\u1ec7u ch\u1ee9ng say s\u01b0a do alcohol g\u00e2y ra m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 ( Dr Blum )<\/em><\/p>\n<p><em> <b>8 &#8211; Amino acids<\/b> : \u0103n m\u1ed9t \u00edt th\u1ee9c \u0103n ch\u1ee9a ch\u1ea5t protein, c\u0169ng nh\u01b0 vitamins v\u00e0 kho\u00e1ng ch\u1ea5t, R\u01b0\u1ee3u ph\u00e1 ho\u1ea1i c\u00e1c t\u1ebf b\u00e0o c\u1ea7n thi\u1ebft trong c\u01a1 th\u1ec3, amino acids l\u00e0 vi\u00ean g\u1ea1ch x\u00e2y c\u1ea5t, kh\u00f4ng th\u1ec3 thi\u1ebfu \u0111\u01b0\u1ee3c, khi m\u1ea5t \u0111i th\u00ec c\u1ea7n ph\u1ea3i b\u1ed3i ho\u00e0n l\u1ea1i, t\u1ed1t nh\u1ea5t l\u00e0 \u0103n v\u00e0o m\u1ed9t \u00edt ch\u1ea5t carbohydrates \u0111\u1ec3 d\u1ea9n amino acids v\u00e0o m\u00e1u nhanh ch\u00f3ng, gi\u00fap c\u01a1 th\u1ec3 h\u00e0n g\u1eafn l\u1ea1i sau tr\u1eadn chi\u1ebfn \u0111\u00eam qua. Amino acids c\u00f3 b\u00e1n trong d\u1ea1ng thu\u1ed1c vi\u00ean ( capsule ) \u1edf ti\u1ec7m health food store.<\/em><\/p>\n<p><em> <b>9 &#8211; C\u00e0 ph\u00ea<\/b>, u\u1ed1ng m\u1ed9t c\u1ed1c ch\u1ea5t n\u01b0\u1edbc \u0111en n\u1ea7y c\u00f3 th\u1ec3 gi\u00fap c\u01a1 th\u1ec3 ch\u1ed1ng l\u1ea1i c\u01a1n b\u00faa b\u1ed5 trong d\u1ea7u, nh\u01b0ng nh\u1edb r\u1eb1ng c\u00e0 ph\u00ea c\u0169ng l\u00e0 con dao hai l\u01b0\u1ee1i,kh\u00f4ng n\u00ean v\u1eeba say r\u01b0\u1ee3u v\u1eeba b\u1ecb c\u00e0 ph\u00ea h\u00e0nh th\u00ec kh\u00f4ng bi\u1ebft \u0111i\u1ec1u n\u00e0o \u0111au h\u01a1n<\/em><\/p>\n<p><em> <b>10 &#8211; Th\u1ee9c \u0103n<\/b> ,n\u1ebfu ch\u00e0ng c\u00f2n ch\u00fat s\u1ee9c l\u1ef1c,mang cho ch\u00e0ng m\u1ed9t \u00edt th\u1ee9c \u0103n ,sau tr\u1eadn h\u00e0nh qu\u00e2n to\u00e0n th\u1eafng t\u1ed1i qua, \u0111\u1ecbch qu\u00e2n thua t\u01a1i t\u1ea3, ti\u1ec7c li\u00ean hoan kh\u00f4ng n\u00ean ch\u1ee9a qu\u00e1 nhi\u1ec1u ch\u1ea5t d\u1ea7u m\u1edf b\u00e9o ng\u1eady, v\u00ec c\u01a1 th\u1ec3 kh\u00f4ng th\u1ec3 ti\u00eau h\u00f3ak\u1ecbp th\u1eddi, ch\u01b0a k\u1ec3 \u0111\u1ebfn bao t\u1eed tr\u1ed1ng r\u1ed7ng sau khi d\u00f9ng to\u00e0n l\u01b0c oanh t\u1ea1c trong tr\u1eadn chi\u1ebfn t\u1ed1i qua .<\/em><\/p>\n<p><em> Th\u01b0a qu\u00ed phu nh\u00e2n,t\u1ed1t nh\u1ea5t l\u00e0 ng\u01b0ng chi\u1ebfn 24 gi\u1edd,v\u00ec \u0111\u00f3 l\u00e0 c\u00e1ch duy nh\u1ea5t \u0111\u1ec3 ph\u1ee5c h\u1ed3i, Trong khi ch\u1edd cho ch\u00e0ng l\u1ea5y l\u1ea1i \u0111\u1ea7y \u0111\u1ee7 phong \u0111\u1ed9 h\u00e3y r\u00e1ng m\u00e0 ti\u1ebfp t\u1ebf th\u1ef1c ph\u1ea9m, n\u01b0\u1edbc n\u00f4i \u0111\u1ea7y \u0111\u1ee7, \u0111\u1ec3 y\u00ean cho c\u01a1 th\u1ec3 ng\u1ee7 th\u1eadt nhi\u1ec1u, ( c\u00f3 mu\u1ed1n h\u00e9t b\u00e0i ca t\u1ee5ng th\u00ec c\u0169ng r\u00e1ng ch\u1edd cho hai tai kh\u00f4ng c\u00f2n nghe ti\u1ebfng \u0111\u1ea1i b\u00e1c, v\u00e0 c\u00e1i n\u00e3o b\u1ed9 \u0111\u00e3 tr\u1edf v\u1ec1 b\u00ecnh an ng\u1ef1 tr\u1ecb trong x\u01b0\u01a1ng s\u1ecd ) , hy v\u1ecdng sau khi ph\u1ee5c h\u1ed3i th\u00ec phu qu\u00e2n nh\u1edb \u0111\u00f3 l\u00e0m g\u01b0\u01a1ng, ch\u1edd \u00edt l\u00e2u sau m\u1edbi d\u00e1m \u2026c\u00f9ng b\u1ea1n b\u00e8 khi\u00eau chi\u1ebfn ti\u1ebfp\u2026<\/em><\/p>\n<p><em> T\u00e0i li\u1ec7u tham kh\u1ea3o: The doctors book of Home Remedies<\/em><\/p>\n<p><em> <b>B\u00ed Ki\u1ebfp<\/b><\/em><\/p>\n<p><em> C\u00e2u n\u00f3i c\u1ee7a ti\u1ec1n nh\u00e2n \u201c Nam v\u00f4 t\u1eedu nh\u01b0 k\u1ef3 v\u00f4 phong\u201d (c\u00f3 l\u1ebd m\u1ed9t v\u1ecb \u0111\u1ec7 t\u1eed c\u1ee7a h\u1ecd L\u01b0u ?? )Th\u00f4i th\u00ec \u0111\u00e3 l\u1ee1 l\u00e0m th\u00e2n trai, g\u1eabm l\u1ea1i th\u00ec qua bao nhi\u00eau \u0111o\u1ea1n \u0111\u01b0\u1eddng chi\u1ebfn binh, g\u00f3t gi\u00e0y s\u00f4 l\u00ea b\u1ed1n v\u00f9ng chi\u1ebfn thu\u1eadt, c\u00e1nh chim b\u1eb1ng m\u1ed9t c\u00f5i tr\u1eddi m\u00e2y, s\u00f4ng n\u01b0\u1edbc r\u1ed9ng b\u00e1 h\u00f9ng m\u1ed9t thu\u1edf \u2026<\/em><br \/>\n<em> Sau m\u1ed9t tr\u1eadn ch\u00e9n ch\u00fa ch\u00e9n anh, h\u00e2m n\u00f3ng t\u00ecnh chi\u1ebfn h\u1eefu, hay n\u00f4m na say m\u1ed9t c\u01a1n say nghi\u00eang ng\u00e3, ma men d\u1ea9n l\u1ed1i th\u1ea7n t\u1eedu \u0111\u01b0a \u0111\u01b0\u1eddng, m\u1ea5y ai th\u1ee9c d\u1eady nghe chim mu\u00f4n ca h\u00e1t , n\u1eafng l\u1ee5a d\u1ecbu d\u00e0ng, ch\u01b0a k\u1ec3 phu nh\u00e2n nh\u00e0 n\u00f3 oanh v\u00e0ng nh\u01b0 \u0111inh \u0111\u00f3ng . <\/em><br \/>\n<em> Xin t\u1eb7ng qu\u00ed v\u1ecb cu\u1ed1n b\u00ed ki\u1ebfp sau \u0111\u00e2y <\/em><\/p>\n<p><em> <b>1 &#8211; U\u1ed1ng t\u1eeb t\u1eeb<\/b>, \u0111\u00eam ch\u01b0a t\u00e0n,ng\u00e0y mai ch\u01b0a r\u1ea1ng. Alcohol c\u1ea7n th\u1eddi gian \u0111\u1ec3 du h\u00e0nh l\u00ean t\u1eadn kh\u1ed1i \u00f3c, v\u1eadn t\u1ed1c \u0111\u1ed1t c\u1ee7a alcohol l\u00e0 1 oz m\u1ed7i gi\u1edd . U\u1ed1ng c\u00e0ng ch\u1eadm th\u00ec c\u00e0ng \u00edt ch\u1ea5t r\u01b0\u1ee3u l\u00ean \u0111\u01b0\u1ee3c n\u1ea3o b\u1ed9,nh\u01b0 v\u1eady th\u00ec gi\u1ea3m b\u1edbt \u0111i c\u01a1 h\u1ed9i \u0111au \u0111\u1ea7u cho ng\u00e0y h\u00f4m sau. ( Dr Mack Michell, M.D. vice precident ,Alcoholic Beverage Medical Research Foundation in Baltimore, Maryland , assitant pro fessor of medecine at Johns Hopkins University )<\/em><\/p>\n<p><em> <b>2 &#8211; U\u1ed1ng l\u00fac b\u1ee5ng no <\/b>. \u0110\u00e2y l\u00e0 b\u00ed quy\u1ebft h\u1eefu hi\u1ec7u nh\u1ea5t b\u00ean c\u1ea1nh u\u1ed1ng t\u1eeb t\u1eeb \u0111\u1ec3 gi\u1ea3m b\u1edbt \u1ea3nh h\u01b0\u1edfng c\u1ee7a alcohol sau c\u01a1n say . Theo Dr. Michell alcohol ng\u1ea5m v\u00e0o th\u1ee9c \u0103n l\u00e0m gi\u1ea3m v\u1eadn t\u1ed1c \u0111i v\u00e0o n\u1ea3o b\u1ed9, c\u00e0ng ch\u1eadm th\u00ec c\u00e0ng \u00edt ch\u1ea5t \u0111\u1ed9c c\u00f3 c\u01a1 h\u1ed9i th\u1ea5m v\u00e0o \u00f3c \u0111\u1ec3 sinh ra t\u00e1c h\u1ea1i , v\u00e0 c\u0169ng kh\u00f4ng nh\u1ea5t thi\u1ebft lo\u1ea1i th\u1ee9c \u0103n n\u00e0o, ch\u1ec9 c\u1ea7n no b\u1ee5ng l\u00e0 t\u1ed1t.<\/em><br \/>\n<em> <b><br \/>\n<\/b><b>3 &#8211; U\u1ed1ng th\u1ee9 n\u00e0o ?<\/b> tu\u1ef3 theo c\u00e1 nh\u00e2n ,nh\u01b0ng bi\u1ebft \u0111\u01b0\u1ee3c lo\u1ea1i r\u01b0\u1ee3u n\u00e0o th\u00edch h\u1ee3p v\u1edbi c\u01a1 th\u1ec3 c\u1ee7a m\u00ecnh th\u00ec t\u1ed1t nh\u1ea5t, H\u1ea7u h\u1ebft c\u00e1c lo\u1ea1i th\u1ee9c u\u1ed1ng ch\u1ee9a ch\u1ea5t ethanol l\u00e0 th\u1ee7 ph\u1ea1m c\u1ee7a b\u1ec7nh \u0111au \u0111\u1ea7u sau khi say, theo Dr. Blum ch\u01b0a bi\u1ebft r\u1ecf \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp, nh\u01b0ng ch\u1eafc ch\u1eafn m\u1ed9t \u0111i\u1ec1u l\u00e0 u\u1ed1ng th\u1ee9 n\u00e0o ch\u1ee9a nhi\u1ec1u ethanol sau khi t\u1ec9nh d\u1eady s\u1ebd bi\u1ebft ngay.<\/em><\/p>\n<p><em> Trong c\u00e1c lo\u1ea1i r\u01b0\u1ee3u m\u1ea1nh th\u00ec Vodka l\u00e0 th\u1ee9 d\u1ec5 ch\u1ecbu nh\u1ea5t, cognacs, brandies, whiskies v\u00e0 champagne c\u00e1c lo\u1ea1i n\u00ean x\u1ebfp v\u00e0o danh s\u00e1ch tr\u00e1nh xa, ch\u01b0a k\u1ec3 r\u01b0\u1ee3u ch\u00e1t \u0111\u1ecf c\u0169ng l\u00e0 th\u1ee9 n\u00ean ch\u1eeba, nh\u01b0ng v\u1edbi m\u1ed9t nguy\u00ean nh\u00e2n kh\u00e1c, r\u01b0\u1ee3u ch\u00e1t \u0111\u1ecf c\u00f3 ch\u1ea5t tyramin, m\u1ed9t ch\u1ea5t c\u00f9ng lo\u1ea1i histamin l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ra c\u01a1n b\u00faa b\u1ed5 trong \u0111\u1ea7u. N\u1ebfu ch\u01b0a tin th\u00ec th\u1eed m\u1edf m\u1ed9t chai r\u01b0\u1ee3u ch\u00e1t \u0111\u1ecf ( anh h\u00f9ng nh\u01b0 ta th\u00ec m\u1ed9t chai r\u01b0\u1ee3u ch\u00e1t \u0111\u1ecf c\u00f3 l\u00e0 bao , 750 ml v\u00e0 13% alcohol th\u00f4i b\u1ea1n \u1ea1!\u1ec9 ) v\u00e0 ng\u00e0y h\u00f4n sau th\u1ee9c d\u1eady s\u1ebd bi\u1ebft k\u1ebft qu\u1ea3 ngay.<\/em><\/p>\n<p><em> <b>4 &#8211; Bong b\u00f3ng m\u00e0u<\/b> , kh\u00f4ng nh\u1eefng ch\u1ec9 champagne m\u1edbi c\u00f3 c\u00e1i bong b\u00f3ng mu\u00f4n m\u00e0u quy\u1ebfn r\u0169 nh\u1eefng ch\u00e0ng thi\u00eau th\u00e2n ,th\u1eed pha dung d\u1ecbch h\u1ed5 ph\u00e1ch m\u00e0u n\u00e2u Coke v\u00e0 rum, ngon ng\u1ecdt, m\u1ec1m m\u00f4i. S\u00e1ng h\u00f4m sau sth\u1ee9c d\u1eady s\u1ebd bi\u1ebft ngay.M\u1ea5y c\u00e1i bong b\u00f3ng m\u00e0u v\u00e0 ch\u1ea5t \u0111\u01b0\u1eddng ngon ng\u1ecdt \u0111\u00f3 d\u1ea9n alcohol v\u00e0o m\u00e1u nhanh nh\u01b0 ho\u1ea3 ti\u1ec3n t\u1ea7m nhi\u1ec7t, theo d\u00ednh \u0111u\u00f4i, c\u00e1i l\u00e1 gan anh h\u00f9ng c\u1ed1 lu\u1ed3n l\u00e1ch, nh\u01b0ng tr\u00e1nh m\u1ed9t th\u00ec g\u1eb7p c\u1ea3 b\u1ea7y v\u00e2y l\u1ea1i, t\u00e0n \u0111\u1eddi nh\u01b0 \u00e1nh ch\u1edbp \u2026<\/em><\/p>\n<p><em> <b>5 &#8211; Tr\u1ecdng l\u01b0\u1ee3ng<\/b> ,\u0110\u1eebng v\u1ed9i anh h\u00f9ng ch\u00e2u ch\u1ea5u \u0111\u00e1 xe, v\u00ec xe ng\u00e3 th\u00ec ch\u1ea5u c\u0169ng nghi\u00eang. C\u01b0a \u0111\u00f4i m\u1ed9t chai, hai ch\u00fang ta t\u01b0\u1edbng anh h\u1ecdc tr\u00f2 m\u00e0 so v\u1edbi l\u1ef1s s\u0129 th\u00ec th\u1ee9c d\u1eady m\u1edbi bi\u1ebft ai l\u00e0 ng\u01b0\u1eddi th\u1eafng tr\u1eadn, v\u00ec nh\u1edb r\u1eb1ng tr\u1ecdng l\u01b0\u1ee3ng g\u00f3p m\u1ed9t vai tr\u00f2 quan tr\u1ecdng trong m\u1ee9c ti\u00eau th\u1ee5, 110 c\u00e2n Anh ch\u1ec9 b\u1eb1ng c\u00f3 m\u1ed9t n\u1eeda 250 c\u00e2n. cho n\u00ean l\u01b0\u1ee3ng alcohol d\u00f9 c\u00f3 c\u01b0a \u0111\u00f4i th\u00ec c\u00e1n c\u00e2n l\u00e0m sao th\u0103ng b\u1eb1ng ??<\/em><\/p>\n<p><em> <b>6 &#8211; U\u1ed1ng n\u01b0\u1edbc l\u1ea1nh <\/b>v\u00e0 Alka-seltzer tr\u01b0\u1edbc khi v\u00e0o m\u1ed9ng c\u0169ng gi\u1ea3m b\u1edbt t\u1ed1c l\u1ef1c \u0111inh b\u00faa v\u00e0o \u0111\u1ea7u. \u0110i\u1ec1u n\u1ea7y ch\u01b0a c\u00f3 th\u1ed1ng k\u00ea r\u00f5 r\u00e0ng, nh\u01b0ng v\u1edbi kinh nghi\u1ec7n qua nhi\u1ec1u cu\u1ed9c th\u0103m d\u00f2, th\u1ef1c hi\u1ec7n .kh\u1ea3os\u00e1t c\u1ee7a Dr John Brick, chief of research in Division of Education and training at Ru tgers State university of New Jersey \u2018s Center of Alcohol studies in Piscataway , New Jersey. C\u0169ng c\u00f3 b\u1ea1n khuy\u00ean n\u00ean d\u00f9ng 2 vi\u00ean aspirin ( t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi alka-seltzer , ch\u0129 kh\u00e1c l\u00e0 kh\u00f4ng s\u1ee7i b\u1ecdt ) th\u00ec ng\u00e0y h\u00f4m sau khi th\u1ee9c d\u1eady c\u00f2n th\u1ea5y m\u1eb7t tr\u1eddi, v\u00e0 ti\u1ebfng oanh v\u00e0ng c\u1ee7a phu nh\u00e2n d\u00f9 kh\u00f4ng h\u1eb3n \u00eam \u00e1i c\u0169ng kh\u00f4ng \u0111\u1ebfn n\u1ed5i \u0111\u1ea1i b\u00e1c ngang \u0111\u1ea7u .<\/em><\/p>\n<p><em> D\u00f9 c\u00f3 g\u1edfi t\u1eb7ng qu\u00ed v\u1ecb b\u1ea3n b\u00ed ki\u1ebfp, nh\u01b0ng thi\u1ebft ngh\u0129 c\u0169ng n\u00ean \u0111\u1ecdc th\u1eed b\u1ea3n t\u01b0\u1eddng tr\u00ecnh sau \u0111\u00e2y t\u1eeb th\u00ed nghi\u1ec7m kh\u1ea3o s\u00e1t c\u1ee7a \u0110\u1ea1i h\u1ecdc Stanford v\u00e0 US Navy <\/em><br \/>\n<em> Phi c\u00f4ng bay lo\u1ea1i P-3 Subcharger ( d\u00f9ng m\u00e1y P \u2013 3 simulators \u0111\u1ec3 th\u1eed kh\u1ea3 n\u0103ng c\u1ee7a phi c\u00f4ng ) cho m\u1ed9t nh\u00f3m phi c\u00f4ng u\u1ed1ng r\u01b0\u1ee3u \u0111\u00ean\u00f9 \u0111\u1ed9 alcohol v\u1eeba \u0111\u1ee7 say theo lu\u1eadt \u0111\u1ecbnh ,ch\u1edd c\u01a1n say qua \u0111i, t\u1ec9nh t\u00e1o h\u1eb3n sau 14 gi\u1edd, nh\u1eefng c\u00e1nh chim b\u1eb1ng n\u1ea7y s\u1eb3n s\u00e0ng tung m\u00e2y l\u01b0\u1edbt gio. K\u1ebft qu\u1ea3: d\u00f9 tinh th\u1ea7n c\u00f3 b\u00ecnh t\u1ec9nh, nh\u01b0ng kh\u1ea3 n\u0103ng bay l\u01b0\u1ee3n s\u00fat k\u00e9m h\u01a1n b\u00ecnh th\u01b0\u1eddng . Nh\u1edb r\u1eb1ng d\u00f9 \u0111\u00e3 kh\u00f4ng c\u00f2n ch\u00fat g\u00ec alcohol trong m\u00e1u .nh\u01b0ng c\u0169ng kh\u00f4ng th\u1ec3 s\u00e1nh b\u1eb1ng l\u00fac ch\u01b0a u\u1ed1ng gi\u1ecdt r\u01b0\u1ee3u n\u00e0o .<\/em><br \/>\n<em> ( Dr Von Lierer,director of research anhd owner od Decision systems ,a research and development firm in Stanford, California )<\/em><br \/>\n<em> T\u00f3m l\u1ea1i : D\u00f9 trong c\u01a1 th\u1ec3 kh\u00f4ng c\u00f2n alcohol nh\u01b0ng v\u1eabn c\u00f2n \u1ea3nh h\u01b0\u1edfng . Suy ra : N\u1ebfu mu\u1ed1n \u0111\u1ea1t \u0111\u1ebfn k\u1ebft qu\u1ea3 t\u1ed9t \u0111\u1ec9nh cho phi\u00ean h\u1ecdp, hay th\u00e0nh c\u00f4ng v\u01b0\u1ee3t b\u1ef1c cho c\u00f4ng vi\u1ec7c ng\u00e0y h\u00f4m sau th\u00ec kh\u00f4ng n\u00ean d\u00f9ng alcohol \u0111\u00eam tr\u01b0\u1edbc. Dr Lierer.<\/em><br \/>\n<em> Kh\u00f4ng nh\u1eefng ch\u1ec9 c\u00f3 c\u00e1c phi c\u00f4ng ch\u1ecbu \u1ea3nh h\u01b0\u1eddng c\u1ee7a alcohol,ngay c\u1ea3 c\u00e1c t\u00e0i x\u1ebf c\u0169ng c\u00f3 k\u1ebft qu\u1ea3 t\u01b0\u01a1ng t\u1ef1 .Theo th\u1ed1ng k\u00ea kh\u1ea3o s\u00e1t c\u1ee7a Swedish study report trong Journal of the American Medical Association, d\u00f9ng 22 ng\u01b0\u1eddi t\u00ecnh nguy\u1ec7n , l\u00e1i xe Volvo station tr\u00e1nh qua nh\u1eedng ch\u01b0\u1edbng ng\u1ea1i v\u1eadt \u0111\u1eb7t s\u1eb3n. 19 trong s\u1ed1 \u0111\u00f3 c\u00f3 k\u1ebft qu\u1ea3 kh\u00f4ng \u0111\u1ea1t ti\u00eau chu\u1ea9n khi l\u00e1i xe sau c\u01a1n say t\u1ec9nh d\u1eady.<\/em><br \/>\n<em> <b>K\u1ebft lu\u1eadn<\/b> : d\u00f9 anh c\u00f3 \u0111\u1ee9ng l\u00ean sau tr\u1eadn chi\u1ebfn, chi\u1ebfn th\u1eafng, an to\u00e0n, nh\u01b0ng v\u1eabn c\u00f2n \u1ea3nh h\u01b0\u1eddng \u0111\u1ebfn kh\u1ea3 n\u0103ng, d\u00f9 ngay c\u1ea3 ngh\u1ec1 nghi\u1ec7p chuy\u00ean m\u00f4n \u0111\u00e3 \u0111\u01b0\u1ee3c hu\u1ea5n luy\u1ec7n k\u1ef9 c\u00e0ng. S\u1ef1 thua s\u00fat th\u1ea5y r\u00f5 ( C\u00f2n v\u1ec1 ki\u1ec3m ch\u1ee9ng hay nh\u1ea5t cho m\u1ed7i c\u00e1 nh\u00e2n : H\u1ecfi l\u1ec7nh phu nh\u00e2n th\u00ec s\u1ebd r\u00f5 ! )<\/em><\/p>\n<p><em> Sau h\u1ebft k\u00ednh ch\u00fac qu\u00ed v\u1ecb : Qua c\u01a1n say, tr\u1eddi l\u1ea1i s\u00e1ng <\/em><\/p>\n<p><em> V\u0169 Th\u1ecb Thi\u00ean Th\u01b0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u1ea9m Nang Sau c\u01a1n say , tr\u1eddi l\u1ea1i s\u00e1ng [ K\u00ednh t\u1eb7ng c\u00e1c \u0111\u1ea5ng&#8230;] Kh\u00f4ng bi\u1ebft trong kho\u1ea3ng \u0111\u1eddi y\u00eau \u0111\u01b0\u01a1ng n\u1ed3ng th\u1eafm, x\u1ebb g\u1ed1i chia ch\u0103n ,\u0111\u00e3 c\u00f3 bao nhi\u00eau l\u1ea7n cu\u1ed1i tu\u1ea7n, nh\u1eefng chi\u1ec1u th\u1ee9 b\u1ea3y d\u0103m \u0111\u1ee9a &hellip; <a href=\"https:\/\/www.khoidiem.org\/?p=1403\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[9],"tags":[],"class_list":["post-1403","post","type-post","status-publish","format-standard","hentry","category-tu-ngu-dai-ho"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2ZONr-mD","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.khoidiem.org\/index.php?rest_route=\/wp\/v2\/posts\/1403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.khoidiem.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.khoidiem.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.khoidiem.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.khoidiem.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1403"}],"version-history":[{"count":1,"href":"https:\/\/www.khoidiem.org\/index.php?rest_route=\/wp\/v2\/posts\/1403\/revisions"}],"predecessor-version":[{"id":1404,"href":"https:\/\/www.khoidiem.org\/index.php?rest_route=\/wp\/v2\/posts\/1403\/revisions\/1404"}],"wp:attachment":[{"href":"https:\/\/www.khoidiem.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.khoidiem.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.khoidiem.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}